Sunflower Organics and Wellness – Ayurveda and Natural Wellness A Journey to Better Health
In Ayurveda, enemas is known as ‘bastis’ and there any many form of bastis that are tailored to the variety of health complains. Ayurvedic Bastis involves the introducing of medicated oils, herbal concoction and milk in order to clean or heal the lower part of the body (below the umbilicus part). In this section we are recommending a very simple form of home DIY enema which only addresses the eliminative capacity of the lower part of our colon.
Benefits
- Helps to maintain healthy elimination and bowel health
- Assist in internal cleansing
- Helps to relieve occasional back discomfort
- Improves skin condition to be more healthy
Kindly refer to this attached document for handling the enema instruction.
