We all know how spices can rev up a delicious dish as part of the culinary benefits. However, do you know that spices can also work wonders as a beauty therapy for your skin and hair? This can be done internally as well as externally too! More people are realizing the benefits of organic spices in fighting acne, clearing clogged ... Read More »
This broth is so nutritious as it has all the nutrients and minerals from all types of vegetable that you can use to make this broth. I would usually prepare this broth in advance and there are many ways to use it. It can be a soup base for mixed vegetable soup; a soup base to stir fry noodles and ... Read More »
Ingredients 1 cup basmati rice 1 cup mung dhall 1-2 green chilies 1 teaspoon turmeric powder 1 tablespoon chopped ginger 1 very small pinch of asafoetida (hingu) 1 teaspoon mustard seeds 2 tablespoons ghee 3 teaspoons of Tridoshic Sun NatureOrganic Vegetable Curry Powder Add any other vegetable that you like (zucchini, cabbage, carrots, etc.) Coriander leaves (for taste) 1 slice ... Read More »
Ingredients 100gm dried hawthorn (seedless) 200gm kumquat fruit 8-10 pickled salted plum (remove seed) 600gm organic jaggery sugar 6 cups water Cooking Method Clean and rinse the dried hawthorn and soak it for at least 2 hours with water. If you cannot find the seedless type, then remove the seed, the hard tip of the hawthorn. Cut the kumquat into ... Read More »
My grandchildren’s favourite! Ingredients 275gm butter 220gm organic brown sugar (grind to fine) 4 large eggs 1 tablespoon milk 1 teaspoon vanilla essence 250gm organic plain flour ½ teaspoon aluminium free baking powder ½ teaspoon organic sodium bicarbonate 1 tablespoon organic cacao powder 1 tablespoon organic cacao nibs Method Sift together: 250gm organic plain flour ½ teaspoon aluminium free baking ... Read More »
More and more farmers today are acquiring knowledge from environmentalist, education institutions and research organisations to understand and learn how to manage their land for an improved environment, animal and human health. Looking at the interest to improve the cleanliness to the air, water, produce and having a healthier environment would engage comprehensive farming methods, animal welfare, fair trade and ... Read More »
We have arrived at almost the end of December 2021 and New Year 2022 is just around the corner. At this end of the whirlwind year, we think that one of the best things to do is to reflect. For the past, most people would have a pre-objective for the following year. Somehow, we think that reflecting ourselves before the ... Read More »
Following my previous post about healthy eating at camp, I have also prepared a scrumptious meal for dinner for the family. I’ve cooked pan fried pork chop served with spicy beetroot chutney, butter-fried French beans and mashed potatoes. The spicy beetroot chutney was prepared from home. Recipes and ingredient list as below. Sun Nature products are available at www.sunnature.my PAN ... Read More »
My family and I went camping few weeks back and I’ve also brought my ‘kitchen’ (all you need is a portable gas cooker) to cook a healthy meal for the family. Who says we can’t eat healthy at camp? We just need to make advance preparations. While enjoying the beauty of nature, we can also have a healthy meal! For ... Read More »
It gives me great satisfaction to know that my Ayurvedic treatments have helped my clients, moreover a dear friend to recovery from her rare illness. I am also honored by the testimonial she shared about her experience. Thank you for having trust in me. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Testimonial by Jessie Loh I was diagnosed with a very rare cancer of the gut called Psuedomxeoma ... Read More »
Sunflower Organics and Wellness – Ayurveda and Natural Wellness A Journey to Better Health