We can restore our body to be balance by understanding and to be aware of the potential causes of disease so that we can avoid them or deal with them. The principle of ayurveda is simple – by applying the opposite quality or qualities to your current issue, for example if it a very hot weather and you are working ... Read More »
One of our most difficult issue in trying to achieve a good lifestyle is ‘Discipline’ in most execution that we should do for ourselves to strike a balance lifestyle. How often do you sleep at designated discipline time of 10pm? Some of us might be just having our dinner meals. Such practises of late meals, sleeping after midnight, irregular exercise, ... Read More »
Factors that influences us = effect that they produced. Healthy Lifestyles and Healthy Habits lead to healthy body and disease is sprouted from unhealthy habits. To restore our health, we have to understand the following process that we need to adhere closely as we can in order to set a balance of health for our self. These processes will be ... Read More »
To all the readers – what is the meaning of health to your understanding? Not getting sick often? Pray Pray and wish that you would be long life and healthy? Poping pill supplements daily to ensure that all our daily mineral and vitamin requirements are in order? Sleep early and wake up early to exercise regularly? Dont eat MSG cooked ... Read More »
Sunflower Organics and Wellness – Ayurveda and Natural Wellness A Journey to Better Health