Factors that Alter Our Health

Factors that influences us = effect that they produced.

Healthy Lifestyles and Healthy Habits lead to healthy body and disease is sprouted from unhealthy habits.

To restore our health, we have to understand the following process that we need to adhere closely as we can in order to set a balance of health for our self. These processes will be described in the individual entries that follow.

1. Lifestyle Balancing , Restoration and Exercising
2. Basic Food and Diet
3. Season
4. Age and aging
5. Stress
6. Emotional  and Mental Factors
7. Abuse, Misuse of our senses
8. Blesmy of  the intellect
9. Knowing Better your Constitution
10. Relationships
11. Toxicity