What is Health to you?

To all the readers – what is the meaning of health to your understanding? Not getting sick often? Pray Pray and wish that you would be long life and healthy? Poping pill supplements daily to ensure that all our daily mineral and vitamin requirements are in order? Sleep early and wake up early to exercise regularly? Dont eat MSG cooked food? Let my children sleep in aircond room as the normal air is dirty and the airconditioner has this filteration system to cleanse the air and we can breathe in cleaner air? Eat anything we wish and don’t worry about health as we are young and we worry later about our own health issues? Pray again that bad luck don’t instill into our body and then we get sick?

So what is the meaning of healing and wellness to your own perception and understanding?

What can we do to maintain a positive state of health and avoid getting sick?

My perception of both the words – ‘wellness’ and ‘healing’

[Wellness is maintaining your own health on a daily basis with balancing your lifestyle and nutrition intake to allow our body to have a balance homeostasis. Healing is getting natural treatments through any natural therapies when you are sick or diseased.]