This is a super quick meal to cook for lunch or dinner. It is light and tasty. Ingredients 3 tablespoon organic tri-color quinoa 2 free range eggs 1/3 cup of chopped green spinach 1/3 cup of cut carrots 1/4 cup chopped onion/or slice onion into small pieces Himalayan fine pink salt to suit your taste Pinch of organic black pepper ... Read More »
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Plant-Based Protein Diet – Recipe Share for Fried French Bean with Chickpea
Ingredients Organic French bean – 250gm Organic chickpea – 100gm Organic olive oil Himalayan pink salt Organic black pepper powder Pinch of organic mustard powder Pinch of organic garlic powder Cooking Method Soak the organic dried chickpea overnight. Give it a rinse and then pressure cook in an instant pot with 3 cups of water for 30mins and let the ... Read More »
Sunflower Organics and Wellness – Ayurveda and Natural Wellness A Journey to Better Health