Friday , 29 May 2026

Author Archives: admin

What is Health to you?

To all the readers – what is the meaning of health to your understanding? Not getting sick often? Pray Pray and wish that you would be long life and healthy? Poping pill supplements daily to ensure that all our daily mineral and vitamin requirements are in order? Sleep early and wake up early to exercise regularly? Dont eat MSG cooked ... Read More »

Profile of Writer and the Journey to Ayurveda

Like any other women in today’s modern society, I own and run a distribution business with my husband, work, travel a lot yearly and take care of my family members. Thinking all the time that to be healthy, I must take supplements on top of my daily intake of food to combat my deficiency in my proteins, calcium, minerals and to ... Read More »