Monday , 25 May 2026
General Guidelines for Preparation to Conceive

General Guidelines for Preparation to Conceive

Ayurveda describes that for a good crop cultivation- proper season to grow, fertile ground, water, good quality seed and sunshine are essential preparation.

Similarly, a healthy female reproductive system, proper maternal nutrition, normal menstruation cycle, healthy sperm and ovum are prerequisite for a healthy conception and a healthy child.

Thus to have a safe and healthy pregnancy – pregnancy should be by choice and not by chance.

Factors that is vital for Conception :

Regimen for Couple

The husband and wife must first be treated with Panchakarma procedures and dietetics which are tailored according to their constitution to bring them back to their balance(prakruti) state.

Cleansing and Detox procedures will cleanse the body of accumulated toxins and would also balance the metabolism of estrogen in the body.

Diet

Kindly refer to the similar diet guideline that is provided in the next post for intake during pregnancy.

If you are interested to know more about the preparatory methods that I have described above, kindly email me at my contact email address for an appointment.

 

About Kim Hoi

Hi! I'm Kim! I am a qualified Ayurvedic practitioner from Australia. After graduated from my Ayurvedic course, I attended trainings in Ayurvedic clinics in both Australia and India. Postings in this blog are all written with passion to improve health of not only myself but also my family and at the same time to share my experience with my friends and readers who are interested to find out more on improving and be in better health. If you need a private consult, you are welcome to contact me.

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